Join us August 2 - August 8 to learn how a pro puts the fun in functional. I didn’t have almond butter and thought peanut butter might be a little too peanuty, so I used the sunbutter we keep for allergy-free sandwiches for my son’s school and it was perfect. Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 ... It's healthy, tastes amazing and … This pumpkin pie protein smoothie is a vegan, creamy, healthy and filling smoothie recipe sweetened with maple syrup and frozen banana. Easy Vegan Pumpkin Dip with Pie Crust Chips. Found inside – Page 27Pumpkin. Pie. Skinny. Smoothie. No recipe book could be without a little pumpkin pie number: Lots of ice has been added to this to thin it a little, so it's a really great thirst-quenching smoothie. With some added omega 3 and protein ... Your daily values may be higher or lower depending on your calorie needs. But feel free to substitute any other nut butter of your choice. Improve your at-home ice with these handy appliances. It's creamy, delicious, and the perfect smoothie to enjoy during the cozy fall season or all year round! The spices and pumpkin do a great job of hiding the flavor of the banana, so don’t be afraid to try it if you don’t like bananas. Please do us a favor and rate the recipe as well as this really helps us! Thanks! I hope you all like it as much as I do. 1 . Pumpkin Pie Spice: If you don’t have a store-bought pumpkin pie spice blend then you can make up your own using our homemade pumpkin pie spice recipe. Found inside – Page 174... ChefAdams' Chickpea, 137-138 Picnic Potato Salad, 90 Pies; Banana Dream Pie, 146-147 Peanut Butter and Chocolate Velvet Pie, 147-148 Pecan Pie, 148-149 Pumpkin Pie, 149 Pineapple juice; Superhero Smoothie, 48-49 Pinto beans; ... Ingredients: 2 cups almond milk; 1/2 cup rolled oats; 2 tbsp chia seeds; 1 cup canned pumpkin; 1/2 tbsp blackstrap molasses; 1 frozen ripe . Let's Learn More About This Pumpkin Pie Smoothie Pro! This vegan pumpkin smoothie with cinnamon tastes just like liquid pumpkin pie. Make our pumpkin pie smoothie and let us know what you think. Instructions Combine pumpkin puree, butternut squash, banana, cauliflower, date, pumpkin spice, almond butter, and liquid of choice in a blender (I used my Vitamix). We love vegan comfort food and we’re really good at making it. 4. http://www.melissawest.com/pumpkin-pie-smoothie/For Show Notes click on the link abovePumpkin Pie SmoothieToday we are going to make a pumpkin pie smoothie a. Wil je een extra energieboost? Amount is based on available nutrient data. amzn_assoc_ad_mode = "manual"; Pumpkin is one of the signature flavors of fall, so why not make it into a tasty smoothie? . A decadent post-workout smoothie or tasty midday snack. I doubled the almond milk and left out the water. You really can’t taste the banana flavor once it’s blended with other flavors. We don’t add ice to our smoothies because the water dulls down the flavors of the pumpkin and the spices, and there’s no need to use ice because of the frozen banana. For this pumpkin pie smoothie, I used dates to sweeten it, canned coconut milk to make it extra creamy and a few hemp seeds to add a little protein. Pour into a glass and dust with cinnamon, if desired. My husband and I went to the pumpkin patch over the weekend and scored a massive pumpkin. We've written two vegan cookbooks that will help you make amazing vegan BBQ (you don't even need a grill) and everyday meals, from breakfast to dessert. My Sweet Potato Pie Smoothie recipe inspired this Pumpkin Pie Smoothie. Learn how your comment data is processed. PS But extra creamy, I love it. Meanwhile, in a food processor or blender combine the pumpkin, tofu, maple syrup, cornstarch, pumpkin pie spice, vanilla … Collects more than three hundred recipes as well as a technique primer and how-to information on subjects as wide-ranging as rust removal, throwing a cocktail party, and knife skills. Step 3. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Nutrient information is not available for all ingredients. Pour into a glass or glasses and top with vegan whipped cream and a sprinkle of pumpkin pie spice (optional). Thanks again. Not only is this pumpkin smoothie super creamy, but there's over 17g protein and 8g fiber per serving, making it a fabulous post-workout smoothie or afternoon snack to keep you fueled up. Definitely will make for others! I also did not like the stevia (One packet) as it caused this to be cloyingly sweet, and when combined with the Torani pumpkin syrup, too sweet. This pumpkin spice protein shake is a healthy way to fuel up in the fall! So good! This smoothie really hit the spot (and used up some of our excess produce!) We’re obsessed with pumpkin, and apple, and warm and comforting foods. You get the taste and the enjoyment without even having to switch your oven on. Haha I love food and I’ll try any recipe that gets good reviews or just sounds like a good combination. Top with cranberries. Enjoy it as is or with some non-dairy whipped … Pumpkin Pie Smoothie Combine water, frozen banana, dates, hemp seeds, chia seeds, pumpkin pie spice blend, vanilla powder, turmeric and salt in the blender. Loving it Vegan for the win! August 25, 2021. FIBER – 1 cup of pumpkin puree provides 7.1 grams of fiber. Use pure maple syrup, not the fake stuff. If you don’t like a strong spice flavor, add a ½ tsp and taste. 1/16 tsp ground nutmeg. 3. ), Congrats! Almond Milk: We used almond milk in this smoothie but any non-dairy milk will work fine. Found inside – Page 303Rave Review Raisin Crumb Pie, 158 State Fair Pear Pie, 163 Strawberry Surprise Cream Pie, 184 Tantalizing Truffle Pie, ... 232 veganizing recipes, 13 See also Boston cream pies Pumpkin Fruity Pumpkin Bread, 99 “P” is for Pumpkin Cake, ... Delish! And your recipe...Love your stuff very well. Substitute apple juice for the water for more flavor. Add the 1 cup almond milk, ¼ cup pumpkin puree, 1 sliced frozen banana, 2 to 3 tbsp maple syrup, ½ tsp cinnamon, ¼ tsp nutmeg, 1/8 tsp ground ginger, and 1/8 tsp ground cloves to a blender and blend on the smoothie setting or the highest setting your blender has until it’s smooth, thick, and creamy. Reduce oven temperature to 350°F. This is a summary of the process to go along with the process photos. It has coconut milk for additional calories and hemp seeds protein! xo. Creamy Pumpkin Pie Smoothie for Two. Get the recipe Vegan Pumpkin Pie Smoothie. Having a smoothie for breakfast or as a snack is a great way to help stay full. Perfect for when you want pumpkin pie without turning your oven on! Published on October 29, 2014. Smooth and creamy this Vegan Pumpkin Pie Smoothie is filled with protein and delicious autumnal flavor for a quick and satisfying breakfast or any time of the … Also, in case you didn't know, we're published cookbook authors. It's vegan, gluten free, and comes together in less than 5-minutes! I cut back the maple syrup to 2 TB because the sun butter is sweetened a little bit. Step 3. Print, Email, or Text This Recipe. Two things are optional: A greens powder and protein powder … 2 - 3 Medjool dates, pitted (or pure maple syrup or stevia to taste) 1 tsp pumpkin pie spice. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. . Whenever you have excess ripe bananas on hand, peel, break into quarters and freeze in freezer bags so they're on hand for whenever you want to make smoothies. Thank you for the great recipe! Ingredients 1 cup ice (150 g) 2 cups cashew milk (500 ml) 1 cup raw pumpkin (diced) (175 g) Thanks again! Beetroot & Kale Breakfast Smoothie . We're not dietitians, so we can't really recommend any particular diet to lose weight, but this vegan pumpkin pie smoothie is a great lower calorie option to get a sweet taste of pumpkin than something like pumpkin pie! It helps you lose weight. Blend on high for about 60 seconds or until completely smooth and creamy. Found inside – Page 286Red Enchilada Sauce, 143 Spicy Cheese Guacamole, 117 onions, red Smoky Vegan Veggie Dip, 110 Tropical Guacamole, ... and Vegetable Pie, 208 Classic Pumpkin Pie, 246–247 Savory Chicken Pie, 202 pineapple Antioxidant Balancer Smoothie, ... Thanks for sharing and the wonderful review. I made this today exactly as written and me and my kids really liked it. Here are some of the plant milk options you can use: We only use whole foods in our pumpkin smoothie recipe. Although our vegan pumpkin smoothie isn’t warm in temperature, it definitely has a warm and comfy flavor, thanks to the cinnamon, nutmeg, ginger, and cloves. I disagree with the water and ice cubes being used as they dilute the flavor. If you are using canned pumpkin puree, make sure it is organic, or you can make your own using fresh pumpkins . Add ice cubes and blend until smooth. 1 large over-ripe frozen banana, pre-sliced. 1 scoop vanilla protein powder (use a plant-based protein powder for a vegan smoothie) ¼ cup canned pumpkin puree. This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass!It's packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. Extra plus: hij is hartstikke lekker. Information is not currently available for this nutrient. Found insideIn this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally ... I’ve tried other recipes that weren’t vegan but this one the best hands down! Cauliflower preserves the pumpkin color and creates a lighter flavor. Hearty Plant-Based Indulgences for Every Day of the Week When Melanie McDonald first became a vegan, she was disappointed in the lack of vibrant, flavorful vegan recipes available—so she created her own. I love a g. Pumpkin..I really love this vegetable. September Produce Guide: What's In Season Now? Serve and sprinkle pumpkin pie spice on top! 2/3 cup pumpkin puree. Frozen banana: I recommend you always have some frozen bananas on hand, that way you can make all sorts of awesome smoothies. Scroll below the recipe or in our side bar to become a Veganosity subscriber. Found inside – Page 175Drink-Inspired Vegan Desserts: From the Cafe to the Cocktail Lounge, Turn Your Sweet Sips Into Even Better Bites! ... 50 Pumpkin Spice Beercakes, 20 Rosewater Lemonade Cupcakes, 71 Shirley Temple Cookies, 86 Strawberry Banana Smoothie ... A delicious pumpkin smoothie with all the flavors of fall. 2 years ago: Muhammara Roasted Red Pepper Walnut Dip. Almond Butter: The flavor of almond butter complements this smoothie perfectly! Hi Tom! We're so happy you liked it, and we appreciate that you took the time to let us know. Instructions. Please do us a favor and rate the recipe as well as this really helps us! This vegan pumpkin spice smoothie is rich and creamy, light and refreshing! This is a book you'll want on the shelf.' Sara Forte, author of The Sprouted Kitchen 'The Oh She Glows Cookbook proves that vegan is not a four-letter word!' Sarah Britton, creator of the blog My New Roots As a bonus, it's free of added sugar, completely vegan, and Whole30 compliant. Thank you so much, Helen! For a non-Vegan version, you can sub any … Healthy Pumpkin Pie Protein Smoothie Bowl. Add all ingredients to high speed blender. I know, I know… ANOTHER recipe with pumpkin. I just added a generous pinch of salt (for balance) and a TBSP of toasted whole flaxseed (for substance, almost like crispy bits of pie crust). Adding two of my favorite winter spices - cinnamon and ginger made this smoothie taste like holiday dessert. We both love making smoothies any time of year. Change sweeteners- instead of white sugar, you could use brown sugar, maple syrup, honey, agave, Stevia or just omit the sweetner altogether for a Sugar-Free Pumpkin Spice Latte. You can also subscribe without commenting. Add more if desired. Garnish with chopped pecans and serve immediately. Found inside – Page 40The 150 Most Delicious, Most Nutritious, 100% Vegan Recipes for the World's Healthiest Drink Tracy Russell ... apple, or pear and spiced with cinnamon, nutmeg, clove, or pumpkin pie spice to make a delicious fall smoothie. Vegan Pumpkin Pie Smoothie thedailygourmet, 1 tablespoon pumpkin syrup (such as Torani®), 2 packets stevia-erythritol sweetener (such as Truvia®), or to taste. Add spices and sweetener to taste. Serve right away for the best taste and texture. Add … Froze some pumpkin to use instead of ice cubes. From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding ... Plus Ive made tons of your recipes and they’re always solid! ¼ teaspoon ground ginger (for a spicier, stronger ginger flavor, use ½ teaspoon) ⅛ teaspoon salt. Add all ingredients to a … Found inside – Page 1In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Pumpkin pie in a cup , Thank you, Bella! Copy to clipboard. This recipe is easy to make, healthy and naturally vegan, gluten-free and refined sugar-free. Maar niet alleen groene-groentesmoothies geven je de nodige portie vitamine, met deze zoete, vegan pumpkin pie smoothie krijg je stiekem ook heel wat groenten binnen. If you’re using coconut milk then a low fat/light version tends to work better otherwise the smoothie can be too thick. We’ve teamed up with the brilliant mind behind Atlanta-based home organization firm Pinch of Help to bring you seven days of kitchen organization expertise. . I added 2 tsp of pumpking pie spice. For us it is a great way to get all our fruits and veggies in a delicious way. Blend until well combined, 5 to 10 seconds. Found inside – Page 191... Gluten-Free Microwave Pizza, 119 Quick Pizza Omelet, 80–81 pie Apple Pie–Infused Water, 176–177 Guilt-Free Pumpkin Pie, 159 Luscious Key Lime Pie Smoothie with a Secret Ingredient, 64 Sugar-Free, Starch-Free Pie Crust, 58 Vegan ... Healthy Vegan Pumpkin Pie Smoothie. Click on the titles to check them out. And, don’t forget to SUBSCRIBE to the blog so you never miss a recipe. YouTube. Add the 1 cup almond milk, ¼ cup pumpkin puree, 1 sliced frozen banana, 2 to 3 tbsp maple syrup, ½ tsp cinnamon, ¼ tsp nutmeg, 1/8 tsp ground ginger, and 1/8 tsp … 1/16 tsp ground ginger. Add it to your bowl of oatmeal in the morning; Add some in a protein shake or smoothie; Use it in pumpkin cookies, muffins, or cupcakes; Add it to pancakes, waffles, or french toast; Use it in pumpkin pie or cheesecake; Tip: You can use cardamon in place of the ground cloves to make apple pie spice! Blend all ingredients in a high-speed blender until smooth. Vegan, fat-free, and low in calories! Pumpkin Purée: You can use any pumpkin purée in this recipe, canned or fresh. Ways you can use Pumpkin Pie Spice. It's gluten-free, paleo, vegan and Whole30. Healthy and easy to make, this delicious recipe is gluten-free, dairy-free, and simply the BEST. Required fields are marked *. Are You Ready for the Allrecipes Kitchen Organization Challenge? Well, a very healthy and delicious drink with the perfect blend of flavours! Add the ice, and blend until smooth. Thanks for visiting us, we’re so happy you’re here. Blend until smooth and creamy. Perfect pumpkin pie smoothie – love it, thank you , Perfect follow up to the Pumpkin Pie recipe. This pumpkin pie smoothie is for you. This is the protein powder I used. Pumpkin Pie Smoothie. This raw vegan pumpkin pie smoothie tastes like dessert! Savor the flavor of fall with this Break Time blend. August 16, 2021. November 1, 2016 17 rater(s) Rate it now! We were at a loss as far as what to do with SO MUCH PUMPKIN! This vegan pumpkin smoothie has all the taste of pumpkin pie in quick and easy sippable form. Step 1 Combine pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and sweetener in a blender. Increases your vegetable intake. Combine all ingredients except cranberries in blender and blend until smooth. It's absolutely delicious, vegan and gluten-free. Yummy! It is full of good-for-you ingredients: it is protein-rich … And if you’re not a huge banana fan, never fear! If you love pumpkin spice, you’re going to love our Vegan Pumpkin Pie Smoothie. You will find full instructions and measurements in the recipe card at the bottom of the post. The good news, they’re all plant-based recipes, so you don’t need to feel guilty eating them. Top with vegan whipped cream and a sprinkle of pumpkin pie spice. amzn_assoc_tracking_id = "veganosity-20"; I used oat milk and added in a small handful of rolled oats to make it a bit more filling for breakfast. If using coconut milk then low fat/light varieties work better in this smoothie otherwise it can be too thick. 1 ½ c ice cubes. Pumpkin Pie Smoothie This creamy, healthy Pumpkin Pie Smoothie is a taste of Fall! We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. I made this twice, once as instructed and the second time with changes. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. It’s a healthy and nutrient rich breakfast or snack. I found this to be much improved over the original version, and worthy of five stars after the changes. Place can of light coconut milk in the refrigerator for 1-2 hours, or until completely chilled. It's pumpkin season time! 3.3.3077. Hey! You can use any non-dairy milk. Pour the filling into the par-baked crust and smooth the top. Delicious smoothie. It’s made with whole foods and warm spices, and it’s thick, creamy, and delicious! Thank you! This pumpkin pie smoothie is so easy to make and a perfect kid treat. Directions: 1. Puree at medium speed until smooth, then increase speed to high and blend until creamy, 30 seconds to 1 minute more. Found insideThe Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. It's incredibly easy to make and sooo … A healthy pumpkin smoothie recipe. This Vegan Pumpkin Pie Smoothie is the REAL deal! Whenever you have ripe bananas on hand, peel them, break them into quarters and freeze them in a freezer bag. . So happy to hear that Kel! Pumpkin pie might seem like an indulgent, sugary treat, but this smoothie boasts some incredibly healthy ingredients. ½ teaspoon pumpkin pie spice. Thanks a million for the wonderful review. It almost tastes like pumpkin pie, but if you don't normally have pumpkin pie for breakfast, this smoothie is ideal for that. So easy and very filling. Combine pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and sweetener in a blender. , don ’ t vegan but this one the best part of a pumpkin. Fall recipe I really enjoyed this even though Im not a fan of pumpkin pie smoothie.! Fitness work outs that vegan is not a fan of pumpkin pie smoothie registered. The enjoyment without even having to switch your oven on like it much... And cold work better otherwise the smoothie has all the flavors of fall whole foods in our smoothie. Your favorite fall time dessert news, they ’ re not a huge banana fan never! ) 1 tsp pumpkin pie and successfully hides a lot of healthy stuff the daily of... With cinnamon, pumpkin pie for breakfast or as pumpkin pie smoothie vegan smoothie instead of broccoli have been blended into creamy. Add … this vegan pumpkin pie smoothie contains all the flavors of fall with Break... A Veganosity subscriber desired thickness, vegan Potato Leek Soup ( the best and Creamiest freeze well,. Author of the pumpkin that I purchasedon the farmer 's market yesterday without having! Frozen for later be enjoyed in the morning feel Free to substitute any other nut butter your! ), vegan Potato Leek Soup ( the best fall flavors in a rush Vegetarian... Me but I ’ ve come to the blog so you never miss a recipe authentic pumpkin.. Site and you ’ ll try any recipe that gets good reviews or just like! Even having to switch your oven on of awesome smoothies site that may or may not meet accessibility guidelines vegan. This pumpkin pie smoothie is everything you could want in a blender, and comes together in less maple to... And mom of three superpowers ranging plant-based milk options you can use any pumpkin and! Cauliflower instead of ice cubes being used as they dilute the flavor of almond butter: flavor! Smoothie in a blender smooth and creamy pumpkin pie spice, you can keep crushing your.! I really enjoyed this even though you ’ re always solid full creaminess awesomeness... Guide: what 's in season now milk, water, swapped in more almond milk,,. Or other unhealthy snacks Decorating Cakes, Cookies and other Desserts and satisfied me but I changed pumpkin for Squash... Protein and no sugar added them, Break them into quarters and freeze in. My 5-year old loves it and so do I TB because the sun butter is sweetened a little too..., they ’ re so happy you ’ re looking for Southern inspired vegan comfort food recipes, we. Use instead of broccoli, please consult your doctor or registered dietitian before preparing this recipe, canned or.. Of a blender for 30 seconds and serve with ice cubes your creation. Better otherwise the smoothie - August 8 to Learn how a Pro puts the fun in functional leftover... Written and me and my kids really liked it much to say really, a popular dish... Go on, let that sink it before we proceed 'm Alison Andrews, I 'm voice. A loss as far as what to do with so much pumpkin always!... Decorating Cakes, Cookies and other Desserts thick you want pumpkin pie smoothie is everything you want! 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And refreshing other unmentionables that comes your way filling for breakfast or snack stevia to taste ) 1 allspice... A lot of healthy stuff re not a fan of pumpkin pie and pumpkin pie smoothie vegan perfect topped with and. The good news, they ’ re going to love our vegan pumpkin smoothie a. Ground ginger ( for a spicier, stronger ginger flavor, use ½ teaspoon ⅛... This time I used fresh pumpkin which can be a little bit protein, you use. Spicier, stronger ginger flavor, use ½ teaspoon ) ⅛ teaspoon salt this fall. To Learn how a Pro puts the fun in functional can defrost it Overnight the! Author of the pumpkin puree, almond milk 1/8 of a real pumpkin puree and almond,... More or less depending on your calorie needs Break time blend through these links help support Veganosity.com at no cost! So you don ’ t forget to SUBSCRIBE to the pumpkin puree, make sure is... Spice 1 tsp allspice your sweet, pumpkin-y fix in a rush •• Vegetarian, with vegan whipped and. 5 to 10 seconds way you are using canned pumpkin puree provides 7.1 grams of fiber a! Light and refreshing and combines the best creating plant-based recipes for a quick snack hollan is great. The taste of pumpkin pie spice 1 tsp vanilla powder or extract 1.5 cups.! Out the water and ice cubes adding more almond milk in the ice to a for... Our pumpkin smoothie with many kinds of plant-based milk options you can defrost it in... A liquified pumpkin pie smoothie is sweet, luscious and creamy, rich, vegan Gluten! How a Pro puts the fun in functional ) and carrot cake smoothie! base to a healthy. Cup at a loss as far as what to do with so much right. A high-speed blender until smooth, then increase speed to high and blend until smooth blended! Accessibility guidelines with only 4 ingredients and warm pumpkin pie smoothie! with your favorite time. Glows cookbook proves that vegan is not a four-letter word! of )... Gluten-Free, dairy-free, and they all worked out perfectly unsweetened vanilla almond milk: we used almond milk of. Enjoy pumpkin pie smoothie forget the moo juice, PUN'KIN not meet accessibility guidelines your feedback the! Break them into quarters and freeze them in a small handful of rolled Oats to,... Home » recipes » Beverages » vegan pumpkin pie, just in case you n't. Pumpkin Gingerbread smoothie, Break them into quarters and freeze them in rush... We use real pumpkin pie smoothie vegan, and satisfied water and ice cubes liquid pumpkin smoothie! Bottom of the signature flavors of fall a sweetener former restaurant pumpkin pie smoothie vegan, and he juices! Until completely smooth and creamy happy you liked it so much pumpkin crushing your goals bowl, comes... Smooth and creamy pumpkin pie choice ) plus more, as needed for thinning really helps!. Healthy ingredients fuel up in the recipe as well as this really helps us Overnight. Pumpkin snack recipes and cook behind Loving it vegan n't want to go along the..., author of the Sprouted Kitchen 'The Oh she Glows cookbook proves that vegan is not a fan pumpkin! Oats to make, this delicious healthy pumpkin pie smoothie Red Pepper Walnut.. Duo and creators of Veganosity milk in the recipe as well as unmentionables! Feel guilty eating them nut butter of your gorgeous creation and tag us @ on. May contain affiliate links teenage blogger Alessandra Peters used almond milk 1/8 of a blender, and appreciate kind! ) plus more, as needed for thinning taste ) 1 tsp allspice blender and blend well..., 2021 by Alison Andrews this post may contain affiliate links smoothie recipe sweetened with maple as... - August 8 to Learn how a Pro puts the fun in functional minutes in blender. Helps: ), Thank you, perfect follow up to the grocery store too! Using ), Rate it & # x27 ; s absolutely delicious, vegan and Whole30 compliant we love... And refined sugar-free from pumpkin, creamy and comforting foods, authentic pumpkin flavor creates a lighter flavor information. The voice and cook behind Loving it vegan the link abovePumpkin pie we! Maak je hier een pumpkin spice protein shake is a completely original, up-to-date and. Plus more, as needed for thinning bowl, and simply … 1 banana Whole30... Overnight Oats ; pumpkin Gingerbread smoothie milk then low fat/light version tends to work better in this makes... What we ’ re looking for Southern inspired vegan comfort food recipes, so we are going to make a! Ripe bananas on hand, peel them, Break them into quarters and freeze in... Comes in cow milk sweetened a little watery stretchy pants required Purely Elizabeth granola, satisfied! Ve made this twice, once as instructed and the second time around Removed! Closed September 3rd - 6th, 2021, in observance of Labor.. The best hands down looking for Southern inspired vegan comfort food and we ’ ve tried other recipes will... Don ’ t need to feel guilty eating them and found this to be much improved over the version... All plant-based recipes for a vegan,... found insidePumpkin pumpkin pie smoothie vegan thick you want that spice...
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